Imposter Syndrome - AllPsych https://allpsych.com/tag/imposter-syndrome/ The Virtual Psychology Classroom Tue, 05 Jul 2022 04:56:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://allpsych.com/wp-content/uploads/2020/11/cropped-AllPsych-Favicon-32x32.png Imposter Syndrome - AllPsych https://allpsych.com/tag/imposter-syndrome/ 32 32 Being a Perfectionist Doesn’t Have to be a Negative https://allpsych.com/being-a-perfectionist-doesnt-have-to-be-a-negative/?utm_source=rss&utm_medium=rss&utm_campaign=being-a-perfectionist-doesnt-have-to-be-a-negative Thu, 24 Feb 2022 04:59:53 +0000 https://allpsych.com/?p=91954 Being a perfectionist gets a bad rap. It is associated with negative outcomes, anxiety and stress. This isn't because perfectionism is bad, but rather the way we approach it is bad. Hurtful Perfectionism Perfectionism is a striving, meaning it is about constant forward movement. This means it is about finding solutions and moving toward the…

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]]> An Intervention for Imposter Syndrome https://allpsych.com/an-intervention-for-imposter-syndrome/?utm_source=rss&utm_medium=rss&utm_campaign=an-intervention-for-imposter-syndrome Sat, 06 Jun 2020 17:00:42 +0000 https://allpsych.com/?p=2609 Do you feel like a fraud? Well, you might be for all I know. I’m not in a position to say that you aren’t. But there’s another possible explanation: you might have imposter syndrome. Imposter syndrome occurs when people believe their accomplishments aren’t truly deserved and that they might be exposed as frauds. As I’ve…

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