Writing - AllPsych https://allpsych.com/tag/writing/ The Virtual Psychology Classroom Thu, 31 Mar 2022 04:13:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://allpsych.com/wp-content/uploads/2020/11/cropped-AllPsych-Favicon-32x32.png Writing - AllPsych https://allpsych.com/tag/writing/ 32 32 Writing Therapy to Develop “Good” Rumination https://allpsych.com/writing-therapy-to-develop-good-rumination/?utm_source=rss&utm_medium=rss&utm_campaign=writing-therapy-to-develop-good-rumination Tue, 02 Jun 2020 00:33:09 +0000 https://allpsych.com/?p=2603 Repetitively turning over negative thoughts, or ruminating, is a behavior that has been explored as a target for therapy in conditions like depression. After all, it’s not hard to imagine that getting stuck in a cycle of replaying negative thoughts might harm mental health. So what’s the best way to stop ruminating on negative thoughts?…

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