Coping - AllPsych http://blog.allpsych.com/tag/coping/ The Virtual Psychology Classroom Thu, 31 Mar 2022 05:35:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://allpsych.com/wp-content/uploads/2020/11/cropped-AllPsych-Favicon-32x32.png Coping - AllPsych http://blog.allpsych.com/tag/coping/ 32 32 Lessons in Coping From a Teacher Who Rowed Across the Atlantic https://allpsych.com/lessons-in-coping-from-a-teacher-who-rowed-across-the-atlantic/?utm_source=rss&utm_medium=rss&utm_campaign=lessons-in-coping-from-a-teacher-who-rowed-across-the-atlantic Wed, 08 Apr 2020 23:36:02 +0000 https://allpsych.com/?p=2521 In 2018, a biology teacher from Cincinnati named Bryce Carlson decided to row across the North Atlantic. That feat is about as difficult as it sounds. Carlson faced no shortage of obstacles on his journey, from a capsized boat to $85,000 in debt. But ultimately, he became the first American to row across the Atlantic…

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]]> Meditation Can Improve Ability to Cope Flexibly https://allpsych.com/meditation-can-improve-ability-to-cope-flexibly/?utm_source=rss&utm_medium=rss&utm_campaign=meditation-can-improve-ability-to-cope-flexibly Wed, 03 Apr 2019 23:22:06 +0000 https://allpsych.com/?p=2005 Don’t we all just want to have better coping skills? Coping skills have to do with how we handle stressful situations, and they seem to be an important part of mental health. One aspect of how we cope is what psychologists call coping flexibility. This is pretty much what it sounds like: the ability to…

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