Insomnia - AllPsych https://allpsych.com/tag/insomnia/ The Virtual Psychology Classroom Thu, 31 Mar 2022 02:47:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://allpsych.com/wp-content/uploads/2020/11/cropped-AllPsych-Favicon-32x32.png Insomnia - AllPsych https://allpsych.com/tag/insomnia/ 32 32 Insomnia Can Be a Harbinger of Other Mental Health Conditions https://allpsych.com/insomnia-can-be-a-harbinger-of-other-mental-health-conditions/?utm_source=rss&utm_medium=rss&utm_campaign=insomnia-can-be-a-harbinger-of-other-mental-health-conditions Fri, 14 Dec 2018 17:00:15 +0000 https://allpsych.com/?p=1859 Just in case you needed anything else to worry about in the wee hours, here’s a scientific finding that might keep you up at night: insomnia appears to be associated with the subsequent onset of mental health conditions including anxiety, depression, alcohol abuse and psychosis. That’s according to a meta-analysis recently published by researchers in…

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]]> Perfectionism and Insomnia https://allpsych.com/perfectionism-and-insomnia/?utm_source=rss&utm_medium=rss&utm_campaign=perfectionism-and-insomnia Mon, 27 Aug 2018 19:22:48 +0000 https://allpsych.com/?p=1700 Perfectionists might find that when they lie down for the night, their sleep is anything but perfect. A growing collection of studies are highlighting a link between perfectionism and insomnia, as well as giving clues about why that link exists. Last year, a study of 334 people spending the night in a sleep laboratory found…

The post Perfectionism and Insomnia first appeared on AllPsych.

The post Perfectionism and Insomnia appeared first on AllPsych.

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