Positive Psychology, Well-Being, & Resilience

Of the different ways we might deal with negative emotions, eating isn’t necessarily the healthiest. Sure, we might want to reach for a candy bar when we’re feeling down, but eating too ...
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There’s a new study out that’s been getting some media attention. In the study, researchers found that people who are more optimistic are more likely to make it to the age of ...
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Adults give gifts for different reasons, some of which are altruistic, and some of which are less so. One of the less altruistic reasons adults give gifts is when they want something ...
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Psychologists have been optimistic about the power of optimism, and a new study provides more evidence consistent with the idea that optimism might have far-reaching mental health effects. In the study, researchers ...
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We’ve all had the experience of looking back and feeling nostalgic about a particular time in our lives. A slightly more complicated feeling is looking forward to the future to imagine how ...
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Some pictures have the power to evoke a sense of peace and relaxation in us. Seeking out that feeling is what’s behind Project Soothe, in which psychology researchers at University of Edinburgh ...
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Everyone wants to feel good about themselves. But when does feeling good about yourself cross the line into feeling better than other people? There are different ways of thinking about the difference ...
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When you were a kid, maybe you read The Little Engine That Could, a story about a modest train locomotive whose persistence pays off. One possible reason for this story’s popularity is ...
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When we encounter stressful situations in life, sometimes we’re able to turn them into something more than stressful situations. They can become stressful situations that add something to our life and that ...
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The next big thing to hit the dinner table isn’t necessarily going to be so big, and it might just have six legs. According to a recent report from investment bank Barclays, ...
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