General Psychology

How Different Are Social Anxiety and Generalized Anxiety?

How Different Are Social Anxiety and Generalized Anxiety?

All non-anxious people are alike, but every anxious person is anxious in their own way – to paraphrase Tolstoy. Two broad kinds of anxiety people can experience are social anxiety and generalized ...
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Is It Normal for Children to Have Imaginary Friends?

Is It Normal for Children to Have Imaginary Friends?

Psychologists have never quite been sure what to make of children with imaginary friends. On one hand, interacting with people who don’t exist has a tendency to set off alarm bells with ...
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How Low Self-Esteem Plays Out in Social Interactions

How Low Self-Esteem Plays Out in Social Interactions

We all know that given the choice, we’d all rather have high self-esteem than low self-esteem. But why do we take it for granted that low self-esteem is so bad? In practical ...
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Is Distraction a Healthy Coping Strategy?

Is Distraction a Healthy Coping Strategy?

It’s tempting to deal with problems by not thinking about them and instead distracting yourself with other activities. But is this a healthy way of coping? That’s not a rhetorical question. It’s ...
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/ / General Psychology
Finding Meaning Can Protect Against Stress

Finding Meaning Can Protect Against Stress

There’s plenty not to like about stress. The worrying. The tension. The not being able to relax and enjoy yourself. But one of the worst parts of stress might be the sheer ...
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/ / General Psychology
5 Psychological Tricks for Influencing People

5 Psychological Tricks for Influencing People

Psychology research has many applications. Treating mental illness. Improving your quality of life. Getting people to do what you want. One area of study that looks at the latter is research into ...
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Cooking and Mental Health

Cooking and Mental Health

Cooking at home is the best of both worlds, according to new research: it’s healthier and cheaper than eating out! The downside, of course, is that you have to cook. The study ...
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Is "Grima" Its Own Emotion?

Is “Grima” Its Own Emotion?

You know that special feeling you get when you hear the sound of nails on a chalkboard? In Spanish, it’s called grima. In English, well, we don’t have a word for it ...
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Stigma and Social Support Matter in Substance Abuse

Stigma and Social Support Matter in Substance Abuse

When people are in treatment for substance abuse, the stigma they encounter and the social support they receive may have wide-ranging effects on their mental health. According to a new study published ...
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Most People Would Rather Not Know the Future

Most People Would Rather Not Know the Future

Ignorance gets a bad rap, but a new study has found that most of us are firmly in the "ignorance is bliss" camp when it comes to wanting to know what the ...
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/ / General Psychology