AllPsych Psychology Articles

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The Psychological Toll of Taking a Selfie

The Psychological Toll of Taking a Selfie

Snapping a selfie might seem like the most frivolous, inconsequential act. But on a deeper level, selfies are potentially tied up with questions of how we see our bodies and present ourselves ...
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Perfectionism and Insomnia

Perfectionism and Insomnia

Perfectionists might find that when they lie down for the night, their sleep is anything but perfect. A growing collection of studies are highlighting a link between perfectionism and insomnia, as well ...
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What Weekend Exercise Means for Monday Morning

What Weekend Exercise Means for Monday Morning

People choose to spend their precious weekend hours in different ways. Sometimes taking it easy and recharging your batteries is just what you need to start the next week off fresh. Other ...
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Is Creationism the Ultimate Conspiracy Theory?

Is Creationism the Ultimate Conspiracy Theory?

I’ve got one heck of a conspiracy theory for you. It goes like this: contrary to what scientists say, everything in the natural world exists because someone created it that way, not ...
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Optimism, Brooding Rumination and Mental Time Travel in Everyday Life

Optimism, Brooding Rumination and Mental Time Travel in Everyday Life

We all engage in what psychologists call mental time travel. It’s not as futuristic as it sounds. Essentially, it’s just the ability to think about our past and future experiences. While we ...
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Who's Afraid of Needles?

Who’s Afraid of Needles?

Do you hate giving blood, getting an IV, or doing really any medical procedure that involves a needle? You’re not alone. Recently, a pair of researchers conducted a meta-analysis of previously published ...
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Self-Compassion Consistently Linked With Mental Health in Teenagers

Self-Compassion Consistently Linked With Mental Health in Teenagers

Being able to treat themselves with kindness might make a real difference for teens when it comes to mental health. That idea makes intuitive sense, and now a meta-analysis by researchers at ...
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Stigma Toward Borderline Personality Disorder Is Improving

Stigma Toward Borderline Personality Disorder Is Improving

People with borderline personality disorder struggle with symptoms that range from fear of abandonment to difficulties with emotion regulation to self-harm. Unfortunately, they’ve also traditionally struggled with another problem: stigma from mental ...
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Viral Outrage Can Make People More Sympathetic

Viral Outrage Can Make People More Sympathetic

It’s a familiar pattern now: first, someone says something offensive online. Then their ill-advised social media post goes viral, subjecting them to trial by Twitter and Facebook. Paradoxically, because the consequences of ...
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Emotional Skills Can Undo the Link Between Stress and Cardiovascular Health

Emotional Skills Can Undo the Link Between Stress and Cardiovascular Health

Ongoing stress is looking like an increasingly guilty suspect in sabotaging people’s health. The American Psychological Association now cites chronic stress as a risk factor for heath disease, high blood pressure and ...
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