AllPsych Psychology Articles
The AllPsych Blog is focused on the science and real world application of psychology. Read or browse all Blog posts below. With nearly 800 posts, what will you learn today?
Social Ostracism Linked to Internet Addiction
To understand people’s online behavior, it’s worth looking at what’s happening in their offline lives. That’s one takeaway from a new study published in the journal Psychiatry Research showing a relationship between ...
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Online Interventions Can Lower Stress Response
As far as practical steps you can to take to improve your mental health, you could do worse than learning some new techniques for coping with stress. Stress is something we deal ...
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Writing Part of Your Life Story Can Boost Self-Esteem
How we make sense of events that have happened to us affects how we see our place in the world around us. As I wrote about last year, for example, studies suggest ...
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Is a Need to Contribute Key for Teens?
When it comes to the basic psychological needs of adolescence, we often talk about things like becoming more independent and developing a sense of identity. A new paper argues that teenagers have ...
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Insomnia Can Be a Harbinger of Other Mental Health Conditions
Just in case you needed anything else to worry about in the wee hours, here’s a scientific finding that might keep you up at night: insomnia appears to be associated with the ...
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3 Factors That Predict Depression Onset in College
College presents all sorts of new challenges for young adults, and those are compounded when mental health conditions like depression enter the picture. Providing resources early on for college students at risk ...
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First Coffee, Then Alcohol for Teens?
There’s a new study out on coffee, the drug so popular we don’t even think of it as a drug. According to the study, caffeine consumption in early adolescence might be linked ...
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The Link Between Emotional Regulation and Social Support
It’s easy to think of managing our emotions as something we do as individuals. In reality, though, the input we receive from others makes a difference in how we regulate our emotions ...
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When Therapists Misjudge Their Clients’ Emotions
Therapists are, of course, human, and one of the things about being human is that we sometimes misread other people’s emotions. Psychologists refer to the ability to know what other people are ...
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What Does Aging Mean for Mental Health? It Depends Where You Live
Mental health isn’t something that stays fixed across the lifespan. Everyone goes through periods of better and worse mental health. But as people get older, is there a general tendency for their ...
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